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O sobie

Winter is a period when even the most passionate runners quit blog training. No surprise - the negative temps encourage visitors to hang out under a warm blanket somewhat than a rigorous work out in the cool. Luckily, the longed-for springtime has come. Soon the temps will increase, the prevailing excuses will be over and you could go back to training. We've a few tips to obtain back to jogging following the winter break.

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